Agastache Rugosa
Quantity
Use 1 tablespoon for every 8 ounces of water when preparing tea.
Temperature
Herbal teas can be more forgiving. You can typically use boiling water (212°F or 100°C) since herbal teas are often made from a variety of plant materials.
Brew time
Infuse for 1 - 3 minutes, tasting regularly.
Product details
Place of Origin: Agastache rugosa, commonly known as Korean mint or Korean licorice mint, is native to East Asia, including Korea, China, and Japan. It thrives in various habitats, including meadows, grasslands, and forest margins.
Other Names:
- Korean Mint
- Korean Licorice Mint
- Purple Giant Hyssop
- Wrinkled Giant Hyssop
Health Benefits: Agastache rugosa is known for its medicinal properties, and it has been traditionally used in herbal medicine. Some potential health benefits include:
- Digestive Support: It is believed to aid in digestion and relieve symptoms such as indigestion and bloating.
- Anti-inflammatory Properties: The plant may possess anti-inflammatory properties, which could be beneficial for conditions involving inflammation.
- Antioxidant Effects: Agastache rugosa contains compounds with antioxidant effects, which can help neutralize free radicals in the body.
- Respiratory Health: It is often used to support respiratory health and may help alleviate symptoms of coughs and colds.
- Calming Properties: Some people use it for its potential calming effects on the nervous system.
How to Use: Agastache rugosa can be used in various ways:
- Tea: The leaves can be dried and used to make a herbal tea. This is a common method to enjoy its potential health benefits.
- Culinary Uses: Some people use the leaves as a culinary herb, adding a unique flavor to salads, soups, or other dishes.
- Aromatherapy: The aromatic properties of the plant make it suitable for use in aromatherapy, either through essential oils or by simply crushing the leaves to release the fragrance.
FDA Disclaimer: It's important to note that while Agastache rugosa has a history of traditional use and some potential health benefits, the U.S. Food and Drug Administration (FDA) does not regulate herbs and supplements in the same way as pharmaceutical drugs. Therefore, the information provided here is for informational purposes only and should not be considered medical advice. Before using Agastache rugosa or any herbal remedy, it's advisable to consult with a healthcare professional, especially if you have pre-existing health conditions or are taking other medications. Individual responses to herbs can vary, and caution should be exercised to avoid potential interactions or adverse effects.
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