Fenugreek Seed
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Quantity
Use 1 tablespoon for every 8 ounces of water when preparing tea.
Temperature
Herbal teas can be more forgiving. You can typically use boiling water (212°F or 100°C) since herbal teas are often made from a variety of plant materials.
Brew time
Infuse for 1 - 3 minutes, tasting regularly.
Product details
Place of Origin: Our premium Fenugreek Seeds are sourced from the fertile fields of India, where the ideal climate and rich soil contribute to the cultivation of high-quality fenugreek. Harvested with care, these seeds boast an authentic flavor and a myriad of health benefits.
Other Names: Known by various names across cultures, fenugreek seeds are also referred to as "Methi" in India, "Hilba" in the Middle East, and "Trigonella foenum-graecum" in botanical terms. Regardless of the name, the seeds are celebrated worldwide for their versatility in culinary applications and traditional medicinal uses.
Health Benefits: Our Fenugreek Seeds are a powerhouse of health benefits. Packed with essential nutrients, they are a rich source of fiber, iron, magnesium, and manganese. Fenugreek is believed to support digestive health, aid in blood sugar regulation, and contribute to heart health. Additionally, these seeds are known for their potential to promote lactation in nursing mothers and may assist in weight management.
How to Use: Incorporate Fenugreek Seeds into your daily routine to experience their diverse culinary and health benefits. Here are some popular ways to use them:
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Culinary Delights: Add a distinctive nutty and slightly bitter flavor to your dishes by incorporating fenugreek seeds into curries, stews, and pickles. Toast the seeds lightly to enhance their aroma.
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Infused Tea: Brew a soothing cup of fenugreek tea by steeping the seeds in hot water. This aromatic tea is not only refreshing but also provides a natural dose of health-promoting compounds.
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Sprouting: Explore the nutritional benefits of sprouted fenugreek seeds by adding them to salads, sandwiches, or wraps. Sprouting enhances the bioavailability of nutrients.
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Powdered Form: Grind fenugreek seeds into a fine powder and use it as a spice in various dishes, or mix it with yogurt for a delicious and nutritious dip.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your healthcare professional before adding new supplements to your routine, especially if you are pregnant, nursing, or have underlying health conditions.
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