Marshmallow Flower
Quantity
Use 1 tablespoon for every 8 ounces of water when preparing tea.
Temperature
Herbal teas can be more forgiving. You can typically use boiling water (212°F or 100°C) since herbal teas are often made from a variety of plant materials.
Brew time
Infuse for 1 - 3 minutes, tasting regularly.
Product details
The marshmallow plant, scientifically known as Althaea officinalis, is a perennial herb that is native to Europe, Western Asia, and North Africa. It belongs to the Malvaceae family and is known for its distinctive flowers, leaves, and roots. The plant has historical significance and has been used traditionally for various medicinal purposes.
Characteristics:
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Flowers: Marshmallow flowers are typically pale pink and have a hollyhock-like appearance. They bloom in the summer months and are known for attracting bees and other pollinators.
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Leaves: The leaves are soft, velvety, and somewhat heart-shaped, with toothed margins.
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Roots: The roots of the marshmallow plant are used in traditional herbal medicine and are known for their mucilaginous properties.
Traditional Uses:
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Medicinal Herb: Marshmallow has been traditionally used in herbal medicine for its mucilaginous properties. The mucilage, a gel-like substance, is believed to have soothing effects on the respiratory and digestive tracts.
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Respiratory Health: Marshmallow has been used to address respiratory issues such as coughs and sore throats. The mucilage is thought to coat and soothe irritated tissues.
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Digestive Support: Due to its mucilaginous nature, marshmallow has been used to provide relief for conditions like indigestion and heartburn.
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Skin Conditions: External applications of marshmallow, such as poultices or creams, have been used traditionally for skin irritations and wounds.
Culinary Uses: Historically, marshmallow roots were used to make a sweet confection similar to modern marshmallows. The roots were boiled with sugar and then whipped into a foam. The modern marshmallow candy, however, typically does not contain the marshmallow plant but is a sugary confection.
Harvesting and Precautions: The roots of the marshmallow plant are usually harvested in the fall from plants that are at least two years old. As with any herbal remedy, it's important to be cautious and consult with a healthcare professional before using marshmallow, especially if you have pre-existing health conditions or are taking medications.
Note: The marshmallow plant (Althaea officinalis) should not be confused with the modern marshmallow confection, which is a sugary treat with little connection to the plant itself. The marshmallow plant has a rich history in traditional medicine and continues to be of interest for its potential health benefits.
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